Avocado Milk Shake


1 ripe Avocado
1 cup Milk (you can use any milk of your choice, such as cow’s milk or almond milk)
2 tablespoons Sugar (adjust according to your taste)
1/2 teaspoon Vanilla extract
A pinch of Salt (optional)
Ice cubes (optional, for a chilled shake)


Cut the ripe avocado in half, remove the pit, and scoop out the flesh using a spoon. Put the avocado flesh into a blender.

Add milk, sugar, vanilla extract, and a pinch of salt (if using) into the blender with the avocado.

Blend all the ingredients until smooth and creamy. If you prefer a thicker shake, you can add more avocado or reduce the amount of milk.

Taste the shake and adjust the sweetness according to your preference by adding more sugar if needed.

If you want a chilled shake, you can add a few ice cubes to the blender and blend again until the ice is crushed and the shake is well chilled.

Pour the avocado milkshake into glasses and serve immediately.

Enjoy your delicious and nutritious Avocado Milk Shake! It’s a perfect refreshing treat for any time of the day. You can also get creative and add other ingredients like a scoop of ice cream or a drizzle of chocolate syrup to make it even more indulgent.

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